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Showing posts with the label release

After the Wedding

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For their wedding, a couple decided to ignore the environmental concerns of the day, and have their guests release helium balloons as the couple was leaving in their limousine for the delights of their honeymoon. Each balloon was tied to a small bag of rice that weighted it just enough to keep from following it's natural inclination to rise and float away. The rice was thrown toward the couple as they left the church, as tradition dictates, and then all of the guests released their balloons as the limo departed. They each then went their own way and left the church. One lone balloon was left behind. Naturally it strained against the weight of the rice bag, but to no avail. The weight was too heavy, and the helium was beginning to lose its buoyancy as the balloon began to sag. Just then a small bird flew into the church driveway, and it spied the small bag of rice. Being hungry, it began to peck at the rice bag, repeatedly working its beak into the small lace package until finally o

Healing My Own Emotional Pain

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Trauma. The relationship ends, the baby dies, the firing happens, the illness takes over, the collectors call, the accidents happen, the abuse, crime, and calamity all take their toll. The nervous system goes into hyper-protective mode, senses heighten, adrenaline courses through the body, focus narrows, and for the time being, my defenses are up. Strangely enough, the pain doesn't arrive until later. When the dust has settled, and I'm left alone to process what has happened, then the pain comes. My mind is flooded with thinking - thinking about the loss, thinking about an unknown future, thinking about who's to blame, thinking about revenge, thinking about how I can manipulate the Universe, thinking about putting a gun to my own head. All this thinking keeps the pain alive, and feeds it. Behavior becomes impulsive. I yell at my kid, I curse at my wife, I become self righteous, I power up, I justify my actions because I'm in pain. My compulsions ultimately become futile