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Showing posts with the label burnout

Light-Filled Business and Leadership - Kc Rossi

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  ▼Watch and Listen Below!▼ Entrepreneurs often compartmentalize the different parts of their lives in ways that become unmanageable and that lead to higher stress, burnout, and in the extreme, health crises. Kc Rossi found herself in the midst of such an experience after building a highly successful company but with the high cost of "being on all the time." This unsustainable lifestyle led to an acute health condition that required an immediate and thorough change. As Kc found her way into healthier ways of living and doing business, she also found that there were opportunities being presented to her to work with other successful women facing similar challenges to those she had faced. She is now a highly successful business and leadership coach with a mission to unite and amplify empowered women. In addition to coaching, Kc is also the host of Women Developing Brilliance® - The Spirit of Business With Kc Rossi podcast, and she's a monthly executive contributor to Brainz

Breaking the Busyness Habit with Rest - Joseph Bennett

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▼▼▼Watch and Listen Below!▼▼▼ When someone asks you how you’re doing, is your automatic response “I’m so busy”? Have you bought into the trending belief that hustle is worthy of a badge of honor while self-care is only permissible for people who don’t want to accomplish as much? Do you ignore your own warning signs that you’re running out of steam just so you can tick another five items from your to-do list? Is being busy all the time really bringing about the quality of life you most desire? Joseph Bennett would like to challenge these ideas and habits. Joseph is the author of the forthcoming, Rest, The Art of Doing Less , a self-healing book that looks at our addiction to busyness. He lives in San Miguel de Allende, México with his husband and some-time business partner Eli Hans and their 3 nearly perfect rescue dogs. Joseph can most often be found in his studio making art with other people's trash, sitting by the backyard pond writing poetry or on the hunt for a great cup of s