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Showing posts with the label Isolation

Mental Health Connections - Kim Pratt

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  Depression, anxiety, and other mental health concerns are common experiences for many solopreneurs, freelancers, and self-employed. Kim Pratt from the Alliance for Suicide Prevention of Larimer County is the guest on this episode of Your Own Best Company.  Kim shares early warning signs, symptoms, and support resources if you are concerned about your mental health. Her go-to suggestion is to program the number 988 into your phone. This national crisis hotline offers support and services 24/7/365 in the US and is free to call. She also shares insight into how to find the right kind of help and offers both local and national resources for help. In the meantime, stay connected to your family, friends, and peers, and be honest with yourself and with them if you're having a difficult time. More information: ⁠ https://www.suicideprevent.org⁠ #mentalhealth #suicideprevention #depression 

Clients Everywhere!

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I have an artist friend who had a realization in one of my workshops that many people she had known for years had no idea she was an artist. For reasons unknown, she never revealed her creative work to people, even those in some of her closest circles. And her chief concern about being an artist was that people weren't buying her art. People won't buy what they don't know about. Another friend has been working with a lot of anxiety and persistence on clarifying the niche for his business and in doing so, his business has come to a standstill. He's so concerned about getting his niche right that he's become isolated and is not reaching anyone. I'm not here to diss ideal client avatar niching exercises. They can be truly helpful, but I am concerned if your stuckness on the exercise is keeping you from meeting people and having conversations that could lead to business opportunities. I'll be offering a new version of an old workshop on Monday afternoon called C