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Showing posts with the label connection

Mental Health Connections - Kim Pratt

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  Depression, anxiety, and other mental health concerns are common experiences for many solopreneurs, freelancers, and self-employed. Kim Pratt from the Alliance for Suicide Prevention of Larimer County is the guest on this episode of Your Own Best Company.  Kim shares early warning signs, symptoms, and support resources if you are concerned about your mental health. Her go-to suggestion is to program the number 988 into your phone. This national crisis hotline offers support and services 24/7/365 in the US and is free to call. She also shares insight into how to find the right kind of help and offers both local and national resources for help. In the meantime, stay connected to your family, friends, and peers, and be honest with yourself and with them if you're having a difficult time. More information: ⁠ https://www.suicideprevent.org⁠ #mentalhealth #suicideprevention #depression 

Content Fatigue

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I listened to a podcast the other day in which two women were talking about their success online, which apparently had something to do with something called content. In the course of the 50 or so minutes they were talking, the word "content" was spoken between 5 and ten times a minute. Content, content, content. Creating content, content marketing, content, content, content, more content. This generic term has come to mean less and less, and it leaves a taste in my mouth comparable to that brought about by the generic beer I tried after the high school football game all those years ago. I can still bring the taste to mind, and it isn't a fond memory. It used to be that people wrote articles, or stories, or songs, or screenplays, or they made films, or wore out their dad's Super 8mm camera, spending their hard earned lawn mowing cash on getting those films developed, then splicing their masterpieces together on the kitchen table with a pair of scissors and Scotch

The Gift of Connection

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Yesterday I drove up to Laramie for a music party honoring the life of Mark Booth. I only met Mark a few times, all memorable, but this story is more about his son, Michael. I can't easily forget the day I met Michael Booth; mostly because it's a fairly typical experience for people who grew up in Wyoming. Wyoming is more like a huge small town than it is a state. Sports teams travel as much as four or five hours to play rival teams. With a population of around 500,000, depending on the boom/bust cycles of the oil and mineral industries, there aren't many people per square foot, so everyone knows everyone, or at least they know the name. When I lived in the DC area I worked at the world famous House of Musical Traditions . They were kind enough to give me a job to get started with my life in a new area having just arrived from Nashville. One fall day I happened to randomly choose to wear my University of Wyoming sweatshirt to work. That same day happened to be the