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Showing posts with the label innate health

Let the Water Come to You

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Long's Peak and Mount Meeker in the distance Yesterday I gave a talk at Unity of Fort Collins on the common thread that is shared by creativity, service, and thriving. I'll post the talk another time, but for now I want to share a parable that flew in as I was preparing. Before the Western U.S. was settled, an explorer made his way across the plains and found himself approaching the Rocky Mountains. He'd run out of water the day before, and he was looking for a water source. As he walked he met a trapper whose canvas water bag was full to almost bursting. He asked the trapper if he wouldn't mind filling his canteen. The trapper agreed. The explorer took a long drink of water, and he'd never tasted anything so fresh in his life. He immediately felt restored, and he asked the trapper where to find the source of the water. The trapper pointed at a faraway peak and said, "At the bottom of the highest peak there is a lake. That is the source." The explorer expr

Talking About the Weather

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The Earth's atmosphere is a marvel. This layer of gases that are drawn close to the planet by it's gravitational pull makes life possible. It sustains and protects, providing aspiration to biological life, and shielding the planet and all of us from extreme radiation, allowing through just enough light and heat to make the planet habitable. Within the atmosphere, there is a constant fluctuation of pressure and temperature and energy. These forces manifest as different kinds of weather patterns. In Colorado it's not uncommon to see a change in temperature of 50 degrees or more in a few hours time. The weather can go from a blinding blizzard to calm, clear and sunny in a matter of minutes, and then back again. Atmosphere and weather patterns come to mind as a metaphor to understand the relationship between mind, consciousness and thought, and how these principles work to create our personal experiences of life. There isn't really a well defined boundary between the atmosp

Going Outside With the Dog

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Vinnie is our Teacup Yorkshire Terrier. Four pounds of world domination that has me wrapped around his tiny paw. Up until we got Vinnie it had been many years since I'd had a dog, and I'd forgotten some of the perks. Of course the main benefit is the love. He's always happy to see me. And I'm happy to see him. Coming into the house feels so good, every time. He is also an amazing watchdog, though only as intimidating as a little guy can be. He thinks he's way bigger than he is, but his bark is loud and shrill enough to wake even me at the slightest strange sound. Tonight I'm appreciating another sweet aspect of dog ownership, a greater frequency of going outdoors. I wonder sometimes if half of Vinnie's body size is his bladder. Given how much he pees on his walks, you'd think that he might have more than one storage unit. Tonight before he goes back to join my early to bed wife, he comes and nudges me, his sign that it's time, and we go out to the ba

Inside-Out

I've always been a very deep feeling and emotional person, which has its pros and cons. As deeply as I can feel love and regard for people and situations, I can just as easily slip into wild bouts of anxiety, depression or rage. That's been a tendency for as long as I can remember. I've navigated the world by feel and have always thought that my feelings were a barometer of my circumstances, that they gave me an accurate read on what was happening in the outside world at large. Strong emotion has also been the root of my sense of being at the mercy of the whims of the world, and not completely responsible for my experience here. Recently I've learned that this was a misunderstanding, and not just a small one. About six months ago I was listening to the I Love Marketing podcast with Joe Polish and Dean Jackson. It's one of my favorites, and I recommend it to clients and friends frequently if they are in any kind of career where they have to learn how to market the